Rebecca Melnyk 45:00 row
8,567m
Meters
45:00.0
Time
2:37.5
Pace
459
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 105 |
February 07, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,567m | 2:37.5 | 89 | 607 | 19 |
| 9:00.0 | 1,743m | 2:34.9 | 94 | 624 | 20 |
| 18:00.0 | 1,655m | 2:43.1 | 81 | 577 | 19 |
| 27:00.0 | 1,682m | 2:40.5 | 85 | 591 | 19 |
| 36:00.0 | 1,731m | 2:35.9 | 92 | 617 | 20 |
| 45:00.0 | 1,756m | 2:33.7 | 96 | 631 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.