Rebecca Melnyk 5000m row
5,000m
Meters
26:11.9
Time
2:37.1
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 103 |
February 14, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.9 | 5,000m | 2:37.1 | 90 | 610 | 19 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 21 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 20 |
| 5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 19 |
| 5:17.6 | 4,000m | 2:38.8 | 87 | 600 | 19 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 20 |
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Workout Graph
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