Rebecca Melnyk 5000m row
5,000m
Meters
26:15.6
Time
2:37.5
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 106 |
February 17, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.6 | 5,000m | 2:37.5 | 89 | 607 | 20 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 21 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 20 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 20 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 20 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 21 |
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Workout Graph
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