Rebecca Melnyk 5000m row
5,000
Meters
26:55.5
Time
2:41.5
Pace
266
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 106 |
February 21, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.5 | 5,000 | 2:41.5 | 83 | 592 | 266 | 20 |
| 5:52.0 | 1,000 | 2:56.0 | 64 | 552 | 54 | 19 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 603 | 53 | 20 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 53 | 20 |
| 5:17.3 | 4,000 | 2:38.6 | 88 | 601 | 53 | 20 |
| 5:12.6 | 5,000 | 2:36.3 | 92 | 610 | 53 | 21 |
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Workout Graph
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