Rebecca Melnyk 5000m row
5,000m
Meters
25:52.2
Time
2:35.2
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 105 |
March 02, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.2 | 5,000m | 2:35.2 | 94 | 622 | 20 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 20 |
| 5:12.3 | 2,000m | 2:36.1 | 92 | 616 | 20 |
| 5:15.6 | 3,000m | 2:37.8 | 89 | 606 | 19 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 20 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 21 |
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Workout Graph
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