Rebecca Melnyk 5000m row

5,000m

Meters

26:14.0

Time

2:37.4

Pace

266

Calories

Average Watts90
Calories Per Hour608
Stroke Rate19
Stroke Count511
Drag Factor105

March 03, 2023 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.0 5,000m 2:37.4 90 608 19
5:24.2 1,000m 2:42.1 82 582 20
5:15.3 2,000m 2:37.6 89 607 19
5:16.3 3,000m 2:38.1 88 604 19
5:15.8 4,000m 2:37.9 89 605 20
5:02.4 5,000m 2:31.2 101 648 20

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Workout Graph

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