Rebecca Melnyk 5000m row
5,000m
Meters
25:36.3
Time
2:33.6
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 105 |
March 04, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.3 | 5,000m | 2:33.6 | 97 | 632 | 20 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 21 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 20 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 20 |
| 5:10.1 | 4,000m | 2:35.0 | 94 | 623 | 20 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 21 |
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Workout Graph
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