Rebecca Melnyk 5000m row
5,000m
Meters
26:10.3
Time
2:37.0
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 107 |
March 05, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.3 | 5,000m | 2:37.0 | 90 | 611 | 21 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 21 |
| 5:13.6 | 2,000m | 2:36.8 | 91 | 612 | 21 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 21 |
| 5:15.2 | 4,000m | 2:37.6 | 89 | 607 | 22 |
| 5:12.6 | 5,000m | 2:36.3 | 92 | 615 | 23 |
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Workout Graph
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