Rebecca Melnyk 5000m row
5,000m
Meters
25:46.4
Time
2:34.6
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 108 |
March 06, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.4 | 5,000m | 2:34.6 | 95 | 625 | 25 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 26 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 25 |
| 5:12.3 | 3,000m | 2:36.1 | 92 | 616 | 25 |
| 5:09.7 | 4,000m | 2:34.8 | 94 | 624 | 25 |
| 5:05.4 | 5,000m | 2:32.7 | 98 | 638 | 25 |
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Workout Graph
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