Rebecca Melnyk 5000m row

5,000m

Meters

26:06.9

Time

2:36.6

Pace

265

Calories

Average Watts91
Calories Per Hour613
Stroke Rate22
Stroke Count594
Drag Factor108

March 08, 2023 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:06.9 5,000m 2:36.6 91 613 22
5:14.8 1,000m 2:37.4 90 608 23
5:22.1 2,000m 2:41.0 84 588 23
5:16.8 3,000m 2:38.4 88 603 22
5:12.6 4,000m 2:36.3 92 615 22
5:00.6 5,000m 2:30.3 103 654 23

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Workout Graph

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