Rebecca Melnyk 5000m row
5,000m
Meters
25:37.6
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 108 |
March 10, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.6 | 5,000m | 2:33.7 | 96 | 631 | 20 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 21 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 21 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 21 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 20 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 21 |
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Workout Graph
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