Rebecca Melnyk 5000m row
5,000m
Meters
25:58.0
Time
2:35.8
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 106 |
March 12, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.0 | 5,000m | 2:35.8 | 93 | 618 | 19 |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 21 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 19 |
| 5:18.7 | 3,000m | 2:39.3 | 86 | 597 | 18 |
| 5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 19 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 19 |
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Workout Graph
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