Rebecca Melnyk 5000m row
5,000m
Meters
26:31.3
Time
2:39.1
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 106 |
March 14, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.3 | 5,000m | 2:39.1 | 87 | 598 | 19 |
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 20 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 19 |
| 5:14.5 | 3,000m | 2:37.2 | 90 | 609 | 20 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 20 |
| 5:11.5 | 5,000m | 2:35.7 | 93 | 618 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.