Rebecca Melnyk 5000m row
5,000m
Meters
26:11.4
Time
2:37.1
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 106 |
March 16, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.4 | 5,000m | 2:37.1 | 90 | 610 | 21 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 22 |
| 5:21.0 | 2,000m | 2:40.5 | 85 | 591 | 21 |
| 5:15.4 | 3,000m | 2:37.7 | 89 | 607 | 21 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 21 |
| 5:06.8 | 5,000m | 2:33.4 | 97 | 633 | 20 |
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Workout Graph
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