Rebecca Melnyk 5000m row
5,000
Meters
25:45.0
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 106 |
March 17, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.0 | 5,000 | 2:34.5 | 95 | 626 | 20 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 614 | 22 |
| 5:12.3 | 2,000 | 2:36.1 | 92 | 616 | 20 |
| 5:12.3 | 3,000 | 2:36.1 | 92 | 616 | 20 |
| 5:08.9 | 4,000 | 2:34.4 | 95 | 626 | 20 |
| 4:58.7 | 5,000 | 2:29.3 | 105 | 661 | 20 |
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Workout Graph
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