Rebecca Melnyk 5000m row

5,000m

Meters

25:45.0

Time

2:34.5

Pace

266

Calories

Average Watts95
Calories Per Hour626
Stroke Rate20
Stroke Count524
Drag Factor106

March 17, 2023 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:45.0 5,000m 2:34.5 95 626 20
5:13.0 1,000m 2:36.5 91 614 22
5:12.3 2,000m 2:36.1 92 616 20
5:12.3 3,000m 2:36.1 92 616 20
5:08.9 4,000m 2:34.4 95 626 20
4:58.7 5,000m 2:29.3 105 661 20

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Workout Graph

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