Rebecca Melnyk 5000m row
5,000m
Meters
25:58.1
Time
2:35.8
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 106 |
March 19, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.1 | 5,000m | 2:35.8 | 93 | 618 | 21 |
| 5:32.7 | 1,000m | 2:46.3 | 76 | 561 | 22 |
| 5:12.6 | 2,000m | 2:36.3 | 92 | 615 | 21 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 21 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 21 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 21 |
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Workout Graph
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