Rebecca Melnyk 5000m row
5,000m
Meters
36:42.9
Time
3:40.2
Pace
268
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 108 |
March 20, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.9 | 5,000m | 3:40.2 | 33 | 412 | 19 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 22 |
| 16:25.1 | 2,000m | 8:12.5 | 3 | 310 | 7 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 23 |
| 5:06.7 | 4,000m | 2:33.3 | 97 | 634 | 22 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 22 |
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Workout Graph
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