Rebecca Melnyk 5000m row
5,000m
Meters
25:55.2
Time
2:35.5
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 106 |
March 22, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.2 | 5,000m | 2:35.5 | 93 | 620 | 22 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 24 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 23 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 23 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 22 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 22 |
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Workout Graph
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