Rebecca Melnyk 5000m row
5,000m
Meters
25:18.0
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 106 |
March 24, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.0 | 5,000m | 2:31.8 | 100 | 644 | 22 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 23 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 21 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 22 |
| 5:05.5 | 4,000m | 2:32.7 | 98 | 637 | 22 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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