Rebecca Melnyk 1000m row
1,000m
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 106 |
April 01, 2023 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 29 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 28 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 25 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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