Rebecca Melnyk 5000m row
5,000m
Meters
25:07.1
Time
2:30.7
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 105 |
April 05, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,000m | 2:30.7 | 102 | 651 | 22 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 22 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 22 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 22 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 22 |
| 4:59.9 | 5,000m | 2:29.9 | 104 | 657 | 22 |
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Workout Graph
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