Rebecca Melnyk 7000m row
7,000m
Meters
36:32.1
Time
2:36.5
Pace
372
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 108 |
April 07, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.1 | 7,000m | 2:36.5 | 91 | 613 | 21 |
| 7:14.5 | 1,400m | 2:35.1 | 94 | 622 | 21 |
| 7:20.9 | 2,800m | 2:37.4 | 90 | 608 | 21 |
| 7:23.3 | 4,200m | 2:38.3 | 88 | 603 | 21 |
| 7:23.9 | 5,600m | 2:38.5 | 88 | 602 | 21 |
| 7:09.4 | 7,000m | 2:33.3 | 97 | 633 | 22 |
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Workout Graph
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