Rebecca Melnyk 8000m row
8,000m
Meters
41:29.9
Time
2:35.6
Pace
427
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 107 |
April 08, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.9 | 8,000m | 2:35.6 | 93 | 619 | 22 |
| 8:25.2 | 1,600m | 2:37.8 | 89 | 606 | 22 |
| 8:23.0 | 3,200m | 2:37.1 | 90 | 610 | 22 |
| 8:19.9 | 4,800m | 2:36.2 | 92 | 615 | 22 |
| 8:17.4 | 6,400m | 2:35.4 | 93 | 620 | 23 |
| 8:04.4 | 8,000m | 2:31.3 | 101 | 647 | 23 |
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Workout Graph
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