Rebecca Melnyk 10000m row
10,000m
Meters
53:10.3
Time
2:39.5
Pace
534
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1169 |
| Drag Factor | 106 |
April 10, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:10.3 | 10,000m | 2:39.5 | 86 | 596 | 22 |
| 10:27.2 | 2,000m | 2:36.8 | 91 | 612 | 23 |
| 11:47.0 | 4,000m | 2:56.7 | 63 | 518 | 20 |
| 10:28.5 | 6,000m | 2:37.1 | 90 | 610 | 22 |
| 10:23.7 | 8,000m | 2:35.9 | 92 | 617 | 22 |
| 10:04.0 | 10,000m | 2:31.0 | 102 | 649 | 23 |
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Workout Graph
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