Rebecca Melnyk 6500m row
6,500
Meters
32:08.9
Time
2:28.3
Pace
356
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 105 |
April 13, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.9 | 6,500 | 2:28.3 | 107 | 664 | 356 | 23 |
| 6:34.5 | 1,300 | 2:31.7 | 100 | 638 | 70 | 24 |
| 6:22.0 | 2,600 | 2:26.9 | 110 | 678 | 72 | 23 |
| 6:20.7 | 3,900 | 2:26.4 | 111 | 680 | 72 | 24 |
| 6:26.9 | 5,200 | 2:28.8 | 106 | 660 | 71 | 24 |
| 6:24.8 | 6,500 | 2:28.0 | 108 | 664 | 71 | 24 |
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Workout Graph
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