Rebecca Melnyk 5750m row
5,750m
Meters
29:21.2
Time
2:33.1
Pace
309
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 105 |
April 21, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.2 | 5,750m | 2:33.1 | 97 | 635 | 21 |
| 6:15.7 | 1,200m | 2:36.5 | 91 | 614 | 21 |
| 6:07.8 | 2,400m | 2:33.2 | 97 | 634 | 21 |
| 6:06.0 | 3,600m | 2:32.5 | 99 | 639 | 21 |
| 6:04.0 | 4,800m | 2:31.6 | 100 | 645 | 21 |
| 4:47.8 | 5,750m | 2:31.4 | 101 | 646 | 21 |
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Workout Graph
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