Rebecca Melnyk 5000m row
5,000m
Meters
25:03.9
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 106 |
May 11, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 5,000m | 2:30.3 | 103 | 654 | 22 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 22 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 22 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 22 |
| 5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 22 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.