Rebecca Melnyk 5000m row
5,000m
Meters
24:46.4
Time
2:28.6
Pace
272
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 109 |
May 24, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.4 | 5,000m | 2:28.6 | 107 | 666 | 21 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 22 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 21 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 22 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 22 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 22 |
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Workout Graph
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