Rebecca Melnyk 5000m row
5,000m
Meters
25:07.5
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 105 |
May 31, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,000m | 2:30.7 | 102 | 651 | 20 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 22 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 20 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 20 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 21 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 21 |
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Workout Graph
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