Rebecca Melnyk 5000m row
5,000
Meters
25:07.5
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 105 |
May 31, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,000 | 2:30.7 | 102 | 647 | 271 | 20 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 639 | 54 | 22 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 635 | 54 | 20 |
| 5:04.4 | 3,000 | 2:32.2 | 99 | 638 | 54 | 20 |
| 5:00.9 | 4,000 | 2:30.4 | 103 | 646 | 54 | 21 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 676 | 55 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.