Rebecca Melnyk 5000m row
5,000m
Meters
25:21.6
Time
2:32.1
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 106 |
June 07, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.6 | 5,000m | 2:32.1 | 99 | 641 | 19 |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 21 |
| 5:08.6 | 2,000m | 2:34.3 | 95 | 627 | 19 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 19 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 19 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 20 |
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Workout Graph
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