Rebecca Melnyk 5000m row
5,000m
Meters
27:17.3
Time
2:43.7
Pace
272
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 105 |
June 13, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.3 | 5,000m | 2:43.7 | 80 | 574 | 19 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 22 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 20 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 19 |
| 7:25.8 | 4,000m | 3:42.9 | 32 | 408 | 13 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 21 |
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Workout Graph
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