Rebecca Melnyk 5000m row
5,000m
Meters
25:27.6
Time
2:32.7
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 108 |
June 15, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.6 | 5,000m | 2:32.7 | 98 | 637 | 19 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 19 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 19 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 19 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 20 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 21 |
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Workout Graph
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