Rebecca Melnyk 5555m row
5,555m
Meters
28:02.8
Time
2:31.4
Pace
302
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 106 |
July 07, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.8 | 5,555m | 2:31.4 | 101 | 646 | 19 |
| 5:53.2 | 1,200m | 2:27.1 | 110 | 677 | 21 |
| 6:22.7 | 2,400m | 2:39.4 | 86 | 597 | 19 |
| 6:00.2 | 3,600m | 2:30.0 | 104 | 656 | 19 |
| 6:01.1 | 4,800m | 2:30.4 | 103 | 653 | 19 |
| 3:45.6 | 5,555m | 2:29.4 | 105 | 661 | 19 |
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Workout Graph
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