Rebecca Melnyk 5000m row
5,000m
Meters
25:40.5
Time
2:34.0
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 107 |
July 11, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.5 | 5,000m | 2:34.0 | 96 | 629 | 19 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 21 |
| 5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 20 |
| 5:18.2 | 3,000m | 2:39.1 | 87 | 599 | 19 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 19 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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