Rebecca Melnyk 5000m row
5,000m
Meters
25:13.4
Time
2:31.3
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 105 |
July 13, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.4 | 5,000m | 2:31.3 | 101 | 647 | 20 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 22 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 20 |
| 5:09.5 | 3,000m | 2:34.7 | 94 | 625 | 20 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 20 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 20 |
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Workout Graph
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