Rebecca Melnyk 5000m row
5,000m
Meters
26:18.2
Time
2:37.8
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 105 |
July 25, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.2 | 5,000m | 2:37.8 | 89 | 606 | 19 |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 21 |
| 5:13.3 | 2,000m | 2:36.6 | 91 | 613 | 20 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 20 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 19 |
| 5:06.7 | 5,000m | 2:33.3 | 97 | 634 | 19 |
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Workout Graph
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