Rebecca Melnyk 5000m row
5,000m
Meters
25:39.6
Time
2:33.9
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 119 |
August 03, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.6 | 5,000m | 2:33.9 | 96 | 630 | 20 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 23 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 21 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 20 |
| 5:08.8 | 4,000m | 2:34.4 | 95 | 627 | 20 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 20 |
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Workout Graph
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