Rebecca Melnyk 5000m row
5,000m
Meters
26:55.3
Time
2:41.5
Pace
267
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 106 |
October 04, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.3 | 5,000m | 2:41.5 | 83 | 585 | 21 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 22 |
| 5:08.5 | 2,000m | 2:34.2 | 95 | 628 | 22 |
| 5:34.9 | 3,000m | 2:47.4 | 75 | 556 | 20 |
| 5:43.0 | 4,000m | 2:51.5 | 69 | 538 | 19 |
| 5:11.6 | 5,000m | 2:35.8 | 93 | 618 | 22 |
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Workout Graph
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