Rebecca Melnyk 25:00 row
4,603m
Meters
25:00.0
Time
2:42.9
Pace
246
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 105 |
November 02, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,603m | 2:42.9 | 81 | 578 | 20 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
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Workout Graph
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