Rebecca Melnyk 30:05 row
5,792m
Meters
30:05.5
Time
2:35.8
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 118 |
January 15, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,792m | 2:35.8 | 92 | 618 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 30:05.5 | 946m | 2:41.4 | 83 | 586 | 20 |
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Workout Graph
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