Rebecca Melnyk 45:00 row
8,195m
Meters
45:00.0
Time
2:44.7
Pace
434
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 116 |
February 05, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,195m | 2:44.7 | 78 | 569 | 20 |
| 9:00.0 | 1,606m | 2:48.1 | 74 | 553 | 19 |
| 18:00.0 | 1,687m | 2:40.0 | 85 | 593 | 21 |
| 27:00.0 | 1,576m | 2:51.3 | 70 | 539 | 20 |
| 36:00.0 | 1,603m | 2:48.4 | 73 | 552 | 19 |
| 45:00.0 | 1,724m | 2:36.6 | 91 | 613 | 21 |
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Workout Graph
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