Rebecca Melnyk 45:00 row

8,195m

Meters

45:00.0

Time

2:44.7

Pace

434

Calories

Average Watts78
Calories Per Hour569
Stroke Rate20
Stroke Count910
Drag Factor116

February 05, 2024 11:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,195m 2:44.7 78 569 20
9:00.0 1,606m 2:48.1 74 553 19
18:00.0 1,687m 2:40.0 85 593 21
27:00.0 1,576m 2:51.3 70 539 20
36:00.0 1,603m 2:48.4 73 552 19
45:00.0 1,724m 2:36.6 91 613 21

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Workout Graph

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