Rebecca Melnyk 45:00 row
8,542
Meters
45:00.0
Time
2:38.0
Pace
453
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 112 |
February 08, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,542 | 2:38.0 | 89 | 605 | 453 | 20 |
| 9:00.0 | 1,735 | 2:35.6 | 93 | 619 | 92 | 20 |
| 18:00.0 | 1,707 | 2:38.1 | 88 | 604 | 91 | 20 |
| 27:00.0 | 1,673 | 2:41.3 | 83 | 586 | 88 | 20 |
| 36:00.0 | 1,698 | 2:39.0 | 87 | 599 | 90 | 21 |
| 45:00.0 | 1,729 | 2:36.1 | 92 | 616 | 92 | 22 |
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Workout Graph
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