Rebecca Melnyk 45:00 row
8,769m
Meters
45:00.0
Time
2:33.9
Pace
471
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 115 |
February 14, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,769m | 2:33.9 | 96 | 630 | 22 |
| 9:00.0 | 1,764m | 2:33.0 | 98 | 635 | 22 |
| 18:00.0 | 1,765m | 2:32.9 | 98 | 636 | 23 |
| 27:00.0 | 1,772m | 2:32.3 | 99 | 640 | 22 |
| 36:00.0 | 1,727m | 2:36.3 | 92 | 615 | 22 |
| 45:00.0 | 1,742m | 2:34.9 | 94 | 623 | 22 |
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Workout Graph
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