Rebecca Melnyk 45:00 row
6,894m
Meters
45:00.0
Time
3:15.8
Pace
466
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 789 |
| Drag Factor | 115 |
March 11, 2024 10:55:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,894m | 3:15.8 | 47 | 460 | 17 |
| 9:00.0 | 1,716m | 2:37.3 | 90 | 609 | 21 |
| 18:00.0 | 1,701m | 2:38.7 | 88 | 601 | 21 |
| 27:00.0 | 0 | ||||
| 36:00.0 | 1,718m | 2:37.1 | 90 | 610 | 23 |
| 45:00.0 | 1,759m | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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