Rebecca Melnyk 45:00 row

6,894m

Meters

45:00.0

Time

3:15.8

Pace

466

Calories

Average Watts47
Calories Per Hour460
Stroke Rate17
Stroke Count789
Drag Factor115

March 11, 2024 10:55:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 6,894m 3:15.8 47 460 17
9:00.0 1,716m 2:37.3 90 609 21
18:00.0 1,701m 2:38.7 88 601 21
27:00.0 0
36:00.0 1,718m 2:37.1 90 610 23
45:00.0 1,759m 2:33.4 97 633 23

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Workout Graph

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