Simon Weber 44:10 row
10,001
Meters
44:10.4
Time
2:12.5
Pace
597
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 121 |
July 06, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.4 | 10,001 | 2:12.5 | 150 | 817 | 597 | 21 | 142 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 130 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 | 142 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 | 149 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 148 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 | 141 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 | 142 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 | 147 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 | 141 |
| 44:10.4 | 924 | 2:15.4 | 141 | 784 | 54 | 21 | 144 |
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Workout Graph
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