Simon Weber 5000m row
5,000
Meters
19:41.1
Time
1:58.1
Pace
343
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 121 |
August 31, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,000 | 1:58.1 | 212 | 1031 | 23 | 170 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 24 | 153 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 23 | 168 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 23 | 172 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 24 | 176 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 24 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.