Simon Weber 1000m row
1,000
Meters
4:56.8
Time
2:28.4
Pace
56
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 121 |
September 05, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 56 | 21 | 135 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 11 | 22 | 137 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 11 | 21 | 136 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 11 | 22 | 137 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 12 | 21 | 134 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 11 | 21 | 134 |
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Workout Graph
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