Simon Weber v250m/r...24 row
6,000
Meters
24:02.2
Time
2:00.1
Pace
396
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 24:02.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 129 |
January 25, 2026 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.2 | 6,000 | 2:00.1 | 202 | 993 | 25 | 166 |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 29 | 137 |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 24 | 144 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 152 |
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 23 | 151 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 159 |
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 23 | 156 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 164 |
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 23 | 164 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 168 |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 24 | 168 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 167 |
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 24 | 168 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 26 | 171 |
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 24 | 170 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 175 |
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 24 | 171 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 174 |
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 24 | 173 |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 26 | 178 |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 25 | 174 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 176 |
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 24 | 174 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 178 |
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 23 | 174 |
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Workout Graph
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