Simon Weber v2:00/1:00r...6 row
3,228
Meters
12:00.0
Time
1:51.5
Pace
234
Calories
165
Heart Rate
| Rest Distance | 1,332 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,560 |
| Overall Time | 18:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 130 |
February 03, 2026 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,228 | 1:51.5 | 252 | 1168 | 25 | 165 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 | 146 | |
| r: 1:00 | 229 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 25 | 159 | |
| r: 1:00 | 223 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 26 | 166 | |
| r: 1:00 | 222 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 25 | 174 | |
| r: 1:00 | 218 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 25 | 174 | |
| r: 1:00 | 216 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 27 | 176 | |
| r: 1:00 | 224 | ||||||
| r1,332 |
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Workout Graph
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