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Simon Weber v0:20/0:40r...20 row

1,987

Meters

6:40.0

Time

1:40.6

Pace

159

Calories

157

Heart Rate

Rest Distance2,988
Rest Time13:20.0
Overall Distance4,975
Overall Time20:00.0
Average Watts343
Calories Per Hour1481
Stroke Rate31
Stroke Count209
Drag Factor130

February 04, 2026 16:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,987 1:40.6 343 1481 31 157
0:20.0 97 1:43.0 319 1399 27 97
r: 0:40 157
0:20.0 99 1:41.0 340 1468 30 133
r: 0:40 155
0:20.0 99 1:41.0 340 1468 33 143
r: 0:40 150
0:20.0 98 1:42.0 329 1433 30 146
r: 0:40 149
0:20.0 100 1:40.0 350 1504 33 151
r: 0:40 148
0:20.0 99 1:41.0 340 1468 30 152
r: 0:40 150
0:20.0 100 1:40.0 350 1504 36 155
r: 0:40 149
0:20.0 99 1:41.0 340 1468 33 160
r: 0:40 146
0:20.0 99 1:41.0 340 1468 33 160
r: 0:40 149
0:20.0 100 1:40.0 350 1504 33 164
r: 0:40 150
0:20.0 100 1:40.0 350 1504 30 164
r: 0:40 151
0:20.0 99 1:41.0 340 1468 30 166
r: 0:40 149
0:20.0 99 1:41.0 340 1468 30 167
r: 0:40 148
0:20.0 99 1:41.0 340 1468 30 168
r: 0:40 149
0:20.0 100 1:40.0 350 1504 33 169
r: 0:40 149
0:20.0 100 1:40.0 350 1504 30 170
r: 0:40 148
0:20.0 99 1:41.0 340 1468 33 171
r: 0:40 149
0:20.0 99 1:41.0 340 1468 30 171
r: 0:40 147
0:20.0 100 1:40.0 350 1504 30 172
r: 0:40 149
0:20.0 100 1:40.0 350 1504 33 173
r: 0:40 146
r2,988

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